Weigh In record (no journal entry) for 07 May 2018
|
59.6 kg
Lost so far: 19.8 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
672 kcal
|
Fat: 42.61g | Prot: 47.36g | Carbs: 22.58g.
Breakfast: Einstein Brothers Bagels Whipped Plain Cream Cheese, Morton Lite Salt Mixture, Albertsons Heavy Whipping Cream , Starbucks Espresso Shot. Lunch: Morton Lite Salt Mixture, Caesar Salad with Romaine, Perdue Grilled Chicken Breast Strips. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
moopie321's Weight History
|