Mamatuns's Journal, 07 May 18

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Weigh In record (no journal entry) for 07 May 2018

61.1 kg Lost so far: 3.9 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2018:

1356 kcal

Fat: 60.25g | Prot: 55.27g | Carbs: 163.21g. Breakfast: Kerupuk Asin. Lunch: Indomart Tempe Mendoan. Dinner: Pecel. Snacks/Other: Acar Mentimun Manis, Kerupuk Makanan Ringan, Nasi Goreng Ayam. more...

1591 kcal

Exercise: Sitting - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Mamatuns's Weight History

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Mamatuns's Journal, 07 May 18

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Mamatuns's Weight History