Weigh In record (no journal entry) for 07 May 2018
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60.1 kg
Lost so far: 10.2 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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561 kcal
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Fat: 11.01g | Prot: 34.53g | Carbs: 79.16g.
Breakfast: Unsweetened Frozen Strawberries, Market Basket Crispy Rice Cereal. Lunch: Jell-O Sugar Free Low Calorie Gelatin Snacks, Blue Diamond Artisan Nut-Thins - Multi-Seeds, Health Valley Gluten Free Cafe Chicken Noodle Soup. Dinner: Jell-O Sugar Free Black Cherry, Beef and Noodles (Mixture). Snacks/Other: Jell-O Grape Gelatin. more...
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Losing 1.1 kg a Week
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Barb Mickles's Weight History
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