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moraess.carol
Journal
07 May 18
moraess.carol's Journal, 07 May 18
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Weigh In record (no journal entry) for 07 May 2018
81 kg
Lost so far:
0 kg
.
Still to go:
13 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 May 2018:
401 kcal
Fat: 27.34g | Prot: 23.63g | Carbs: 18.63g.
Breakfast:
Cafezinho, Omelete.
Lunch:
Abobrinha Italiana, Frango Grelhado, Abacate.
more...
2356 kcal
Exercise:
Running - 10/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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moraess.carol's Weight History
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