Weigh In record (no journal entry) for 07 May 2018
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86.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1803 kcal
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Fat: 59.47g | Prot: 60.47g | Carbs: 254.61g.
Breakfast: Lavazza Caffè, Land Latte Scremato, Land Burro, Iper Pane al Grano Duro. Lunch: Delizie del Sole Passata di Pomodoro, Il Braciere Macinato Scelto, Tre Mulini Rigatoni. Dinner: Lavazza Caffè, Land Latte Scremato. Snacks/Other: Dolciando & Dolciando Torta Tiramisù, Banana Nanica, Conad Arance. more...
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2545 kcal
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Exercise:
Hiking - 45 minutes, Yoga - 11 minutes, Gym - 8 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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pgstecca's Weight History
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