ayseee34's Journal, 07 May 18

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Weigh In record (no journal entry) for 07 May 2018

53.7 kg Lost so far: 3.3 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2018:

2491 kcal

Fat: 173.65g | Prot: 71.35g | Carbs: 175.63g. Breakfast: Avokado, Bahçıvan Light Taze Kaşar, Bahçıvan Light Beyaz Peynir. Lunch: Menemen. Dinner: Fıstık Ezmesi, Eti Karam Gurme , Çeşitli Sebzelerle Marul Salatası (Domates ve/veya Havuç'da Dahil Olmak Üzere), Zeytinyağlı Taze Fasulye. Snacks/Other: Burger King Sufle, Ceviz. more...

1472 kcal

Exercise: Sleeping - 9 hours and 1 minute, Bicycling (fast) - 24/kph - 20 minutes, Resting - 14 hours and 39 minutes. more...

Gaining 2.1 kg a Week

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ayseee34's Journal, 07 May 18

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