Weigh In record (no journal entry) for 07 May 2018
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87 kg
Lost so far: 39.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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631 kcal
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Fat: 21.61g | Prot: 33.97g | Carbs: 82.98g.
Breakfast: Leitungswasser, Sojamilch. Lunch: Gekochtes Ei, Radieschen, Frühlingszwiebeln, Lidl Salatgurke, Strauchtomaten, REWE Romana Salatherzen. Dinner: Gewöhnliche Grissini, Gut & Günstig Mozzarella, Zwiebeln, Maggi Klare Gemüsebrühe, Del Monte Tomatenstücke, Kohlrabi, Rote Paprika. Snacks/Other: Leitungswasser, Äpfel, Birnen. more...
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Losing 276.5 kg a Week
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