Weigh In record (no journal entry) for 07 May 2018
|
52.9 kg
Lost so far: 13.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
2242 kcal
|
Fat: 157.53g | Prot: 90.94g | Carbs: 116.81g.
Breakfast: Suche Prażone Łuskane Nasiona Słonecznika, Mlekovita Jogurt Naturalny Typu Grecki, Zielona Herbata, Kawa. Lunch: Develey Sos Czosnkowy, Sos Vinaigrette, Biedronka Mix Sałat z Rukolą, Gyros. Dinner: Ser Cheddar, Jajko, Kiełbasa Podwawelska. Snacks/Other: Pizza z Mięsem i Warzywami na Cienkim Cieście, Wawel Czekolada Gorzka 90%, Sm Gostyń Mleko Skondensowane Light, Kawa. more...
|
|
1511 kcal
|
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|