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Валентина0207
Journal
07 May 18
Валентина0207's Journal, 07 May 18
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всё идёт по плану
62.5 kg
Lost so far:
7.6 kg
.
Still to go:
7.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 May 2018:
791 kcal
Fat: 29.35g | Prot: 76.00g | Carbs: 57.68g.
Breakfast:
Савушкин Продукт Творог 101 Зерно 5%, Петмол Сливки 11%, RIOBA Ванильный Сироп.
Lunch:
Вареное Яйцо, Капуста.
Dinner:
Китайская Капуста, Мясо Индейки (Вареное, Жареное).
Snacks/Other:
Сахар.
more...
3983 kcal
Exercise:
Housework - 5 hours, Hiking - 6 hours, Sleeping - 8 hours, Resting - 5 hours.
more...
Losing 1.1 kg a Week
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Валентина0207's Weight History
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