Weigh In record (no journal entry) for 07 May 2018
|
75.8 kg
Lost so far: 11.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
352 kcal
|
Fat: 10.97g | Prot: 28.96g | Carbs: 33.85g.
Breakfast: Herbalife Nutritional Shake Mix. Lunch: Bakso Daging Sapi, Tahu Kukus. Snacks/Other: Kerupuk Beras, Kerupuk Makanan Ringan, Kerupuk / Biskuit. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
roosy irma herdiyanti's Weight History
|