Weigh In record (no journal entry) for 07 May 2018
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83.4 kg
Lost so far: 20.5 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 48.22g | Prot: 118.01g | Carbs: 29.30g.
Breakfast: Coffee Capsule, Almond Breeze Unsweetened Almond Milk, Bananas , Egg, Coles Chicken Mince. Lunch: Soy Sauce, Cooked Broccoli (from Frozen), Chicken Breast. Dinner: Egg (Whole), Cooked Broccoli (from Frozen), Beef Eye of Round (Lean Only, Trimmed to 0.3 cm Fat). more...
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Losing 2.1 kg a Week
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clairehogan's Weight History
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