Weigh In record (no journal entry) for 06 May 2018
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81.4 kg
Lost so far: 18.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1614 kcal
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Fat: 39.79g | Prot: 216.30g | Carbs: 88.32g.
Breakfast: Дмитровский Молочный Завод Творог 1,8%, President Творожная Запеканка с Курагой, Сахар. Lunch: Творожная Запеканка, Белорусская Лавка Творог 1,8%. Dinner: или Запеченная Куриная Грудка (Кожа не Съедена). more...
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Gaining 3.5 kg a Week
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pozitronik's Weight History
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