Angelotoys's Journal, 04 May 18

Weigh In record (no journal entry) for 04 May 2018
105.5 kg Lost so far: 1.6 kg.    Still to go: 16.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2018:
1916 kcal Fat: 78.55g | Prot: 104.31g | Carbs: 199.21g.   Breakfast: Biscotti al Cioccolato Accoppiati con Crema al Centro, Spremuta d'arancia, Caffè (Espresso), Caffè Espresso. Lunch: Salumeo Wurstel, Ricotta Salata, Olio Extra Vergine di Oliva, De Cecco Spaghetti , Salame Secco o Duro, Milbona Caciotta. Dinner: Olio Extra Vergine di Oliva, Spigola. Snacks/Other: Doria Crackers , Oro Saiwa Biscotti, Banana, Pere. more...
2915 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.2 kg a Week

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Comments 
Chi ben comincia è a metà dell'opera. Bravo! 
04 May 18 by member: Ombrettamia

     
 

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Angelotoys's Weight History


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