Weigh In record (no journal entry) for 03 May 2018
|
67.3 kg
Lost so far: 10.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
1487 kcal
|
Fat: 102.70g | Prot: 57.41g | Carbs: 96.48g.
Breakfast: Abacate. Lunch: Qualitá Tomate Cereja, Atum em Óleo (Enlatado). Dinner: Incasur Kiwicha, Sadia Mini Kibe. Snacks/Other: Coco Seco. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
correialiraf's Weight History
|