Weigh In record (no journal entry) for 04 May 2018
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48.5 kg
Lost so far: 3.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 85.37g | Prot: 66.12g | Carbs: 22.34g.
Breakfast: 可口可樂 原萃-綠茶-玉露. Lunch: 油菜, 雞蛋（整個）, 坤 酸菜心, 青江菜, 台畜 萬巒豬腳. Dinner: Costco 科克蘭冷凍藍莓, Costco daisy 酸鮮奶油, Bulletproof MCT OIL, 安佳 奶油, Hershey 100%無糖可可粉. Snacks/Other: 雞蛋（整個）. more...
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Losing 2.8 kg a Week
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 Comments
斷食ing~喝水好煎熬~
下次不要嘴饞吃零食了啦~
03 May 18 by member: 柒柒SEVEN
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