Weigh In record (no journal entry) for 03 May 2018
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61.5 kg
Lost so far: 6.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1534 kcal
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Fat: 66.49g | Prot: 32.56g | Carbs: 198.46g.
Breakfast: Tropicana Essentiels aux Superfruits , Quaker Cruesli Chocolat au Lait. Lunch: Gâteau au Yaourt. Dinner: Fraises, Lidl Cerneaux de Noix, Pâtes (Cuites), Champignons. more...
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Losing 1.8 kg a Week
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