cindyuden's Journal, 10 Jul 12

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Weigh In record (no journal entry) for 10 July 2012

58.8 kg Lost so far: 0 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2012:

1200 kcal

Fat: 43.00g | Prot: 45.00g | Carbs: 155.00g. Breakfast: Coffee with Cream and Sugar (Large), English Muffin with Egg and Cheese. Lunch: Cheeseburger. Dinner: Vegetable Soup. more...

2855 kcal

Exercise: martial arts - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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cindyuden's Journal, 10 Jul 12

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cindyuden's Weight History