Weigh In record (no journal entry) for 03 May 2018
|
57.3 kg
Lost so far: 7.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
300 kcal
|
Fat: 3.92g | Prot: 29.52g | Carbs: 42.60g.
Lunch: Delhaize Wortelen, Courgette, Tomaten, Ijsbergsla. Dinner: Delhaize Wortelen, Ijsbergsla, Aldi Wokgroenten Chinese Kool en Courgette, Action Zero Noodles, AH Kipfiletblokjes. Snacks/Other: Colruyt Everyday Nic Nac. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|