Weigh In record (no journal entry) for 03 May 2018
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76.3 kg
Lost so far: 10.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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654 kcal
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Fat: 4.74g | Prot: 44.66g | Carbs: 111.02g.
Breakfast: Pepaya, Herbalife F1 Nutritional Shake Mix. Lunch: Nasi Putih, Ikan. Dinner: Siomay, Herbalife F1 Nutritional Shake Mix. Snacks/Other: Belimbing, Apel. more...
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Losing 1.8 kg a Week
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roosy irma herdiyanti's Weight History
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