Weigh In record (no journal entry) for 03 May 2018
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76.1 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1715 kcal
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Fat: 68.81g | Prot: 141.31g | Carbs: 129.18g.
Breakfast: Юбилейное Печенье, Обережье Творог 5%. Lunch: Плов с Курицей. Dinner: Окей Окунь Морской Жареный, Геркулес Овсяные Хлопья, Maxler Протеин. Snacks/Other: Вареное Яйцо, Кефир 1%, Яичный Белок. more...
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Losing 0.7 kg a Week
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kuzmin.yar's Weight History
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