Weigh In record (no journal entry) for 02 May 2018
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98 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Poorly.
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2749 kcal
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Fat: 85.13g | Prot: 115.25g | Carbs: 380.11g.
Breakfast: Swojska Chata Szynka Biala Gotowana, Chleb na Zakwasie, Masło, Cukier, Jajko Sadzone. Lunch: Spaghetti Bolognese. Dinner: Chleb Biały, Kraina Wędlin Szynka Babci Wędzona, Masło. Snacks/Other: Wedel Ptasie Mleczko Waniliowe, Sanello Ananas (Plastry w Lekkim Syropie), Wafle, Cukier, Mroźna Kraina Truskawki Mrożone, SM Siedlce Jogurt Naturalny. more...
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Losing 0.4 kg a Week
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Adas1963's Weight History
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