Weigh In record (no journal entry) for 02 May 2018
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124.7 kg
Lost so far: 11.3 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 80.09g | Prot: 118.80g | Carbs: 20.50g.
Breakfast: Optimum Nutrition Whey Protein. Lunch: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Pele e Carne da Coxa de Frango. Dinner: Queijo Cheddar, Friboi Carne Moída de Acém, Omelete. Snacks/Other: Forno de Minas Pão de Queijo Tradicional. more...
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Gaining 1.6 kg a Week
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fogliati's Weight History
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