Weigh In record (no journal entry) for 02 May 2018
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94.3 kg
Lost so far: 0 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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1701 kcal
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Fat: 77.19g | Prot: 126.98g | Carbs: 116.66g.
Breakfast: Lindt Chocolat Noir Caramel à la Pointe de Sel, Avocat, Omelette ou Oeuf Brouillé avec du Fromage, Auchan Comté, HEMA Pain de Seigle. Lunch: Blanc d'Oeuf Cuit, Fromage Bleu ou Roquefort, Picard Aubergines Grillées, Picard Soupe Lentilles Corail, Boulgour (Cuit), Dinde Hachée (Cuite). Dinner: Lindt Chocolat Noir 85%. Snacks/Other: Van Houten Cacao en Poudre, Poudre de Protéine, Carrefour Fromage Frais Nature 0%, Amandes. more...
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2743 kcal
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Exercise:
RPM - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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