Weigh In record (no journal entry) for 02 May 2018
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64.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1687 kcal
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Fat: 73.92g | Prot: 84.79g | Carbs: 178.33g.
Breakfast: English Greek Yoghurt, Berries, Pure Delish Original Chunky Nut Muesli. Lunch: Edam Cheese, Sour Cream, Mexican mince. Dinner: Butter, New World Ciabatta Roll, Split Pea and Ham Soup. Snacks/Other: Wal-Mart Fresh Pineapple, Tea with Milk, Bananas. more...
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1910 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 40 minutes, Sitting - 8 hours, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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kraftykat17's Weight History
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