Weigh In record (no journal entry) for 01 May 2018
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72.7 kg
Lost so far: 3.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1792 kcal
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Fat: 60.39g | Prot: 48.20g | Carbs: 238.56g.
Breakfast: Sondey Crunchy Muesli Chocolade , Banaan. Lunch: Jumbo Fritessaus, Mora Goulash Kroket, Aldi Filet Americain, Lidl Fijn Volkorenbrood, Lidl Boter Dieet Light. Dinner: Lidl Satesaus, Bami. Snacks/Other: Sondey Crunchy Muesli Chocolade , Aardbeien, AH Ananas Vers. more...
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Losing 0.7 kg a Week
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