Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
papatyagökdal
Journal
01 May 18
papatyagökdal's Journal, 01 May 18
papatyagökdal's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 May 2018
47.3 kg
Lost so far:
6 kg
.
Still to go:
2.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 May 2018:
960 kcal
Fat: 49.69g | Prot: 41.05g | Carbs: 92.43g.
Breakfast:
Küp Şeker, Lokum, Zeytinler (Küçük-Ekstra Büyük), Yörsan Beyaz Peynir, Salatalık (Soyulmuş), Beyaz Ekmek.
Dinner:
Ayran, Karışık Yeşil Salata, İçli Köfte.
more...
1281 kcal
Exercise:
Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
steady weight
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
papatyagökdal's Weight History
View Complete History