Weigh In record (no journal entry) for 01 May 2018
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50.2 kg
Lost so far: 11.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 33.04g | Prot: 41.59g | Carbs: 90.84g.
Breakfast: 白饅頭, 桂格(Quaker) 養生全穀粉. Lunch: 炒青菜, 全家 FMC紅燒牛腩, 7-11 義式香烤雞腿肉. Dinner: 餅乾（加花生醬）. Snacks/Other: 聖保羅 Q餅, MUJI 米仙貝. more...
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Gaining 0.4 kg a Week
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mouselee19's Weight History
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