Weigh In record (no journal entry) for 30 April 2018
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82.8 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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594 kcal
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Fat: 42.45g | Prot: 38.77g | Carbs: 13.87g.
Breakfast: Melitta Café sem Açúcar, Bolo de Coco Low Carb, Tirol Queijo Mussarela (18g). Lunch: Abobrinha Cozida, Carne de Porco do Lombo (Lombo, Magra). Snacks/Other: Requeijão, Tirol Queijo Mussarela (18g). more...
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Losing 1.8 kg a Week
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danycanalli's Weight History
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