Weigh In record (no journal entry) for 30 April 2018
|
77.5 kg
Lost so far: 11.4 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
|
844 kcal
|
Fat: 23.47g | Prot: 38.86g | Carbs: 120.87g.
Breakfast: Акконд Десерт Фараделла. Lunch: Кубаночка Томатная Паста, Лента Филе Трески, Увелка Рис Длиннозерный Шлифованный. Snacks/Other: Mivimex Арахис в Кокосовой Глазури, Яблоко. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ela_schulz's Weight History
|