Weigh In record (no journal entry) for 30 April 2018
|
58.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
998 kcal
|
Fat: 38.52g | Prot: 84.37g | Carbs: 87.07g.
Breakfast: Biolab Fascia, Couve Manteiga Crua, Label Rouge Ovo Caipira Orgânico, Maçã, Gengibre, Cenouras, Ceifeiro Semente de Chia. Lunch: Escarola, Quiabo Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Batata Doce Cozida, Carne de Panela. Dinner: Quiabo Cozido, Carne de Panela, Berinjela Cozida. Snacks/Other: Santa Helena Pasta Integral de Amendoim, Café com Açúcar, Mel, Banana, Crepioca. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alinepesci's Weight History
|