Alinepesci's Journal, 30 Apr 18

Weigh In record (no journal entry) for 30 April 2018
58.6 kg Lost so far: 0 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2018:
998 kcal Fat: 38.52g | Prot: 84.37g | Carbs: 87.07g.   Breakfast: Biolab Fascia, Couve Manteiga Crua, Label Rouge Ovo Caipira Orgânico, Maçã, Gengibre, Cenouras, Ceifeiro Semente de Chia. Lunch: Escarola, Quiabo Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Batata Doce Cozida, Carne de Panela. Dinner: Quiabo Cozido, Carne de Panela, Berinjela Cozida. Snacks/Other: Santa Helena Pasta Integral de Amendoim, Café com Açúcar, Mel, Banana, Crepioca. more...
Losing 0.6 kg a Week

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Alinepesci's Weight History


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