Weigh In record (no journal entry) for 30 April 2018
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55 kg
Lost so far: 13.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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781 kcal
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Fat: 32.63g | Prot: 26.83g | Carbs: 95.55g.
Breakfast: Овсяная Каша на Воде. Lunch: Сыр Адыгейский, Ятрань Сосиски, Лаваш. Dinner: Насыщенное Ванильное Мороженое, Овощное Рагу. more...
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Losing 0.9 kg a Week
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