Weigh In record (no journal entry) for 30 April 2018
|
65 kg
Lost so far: 18 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
889 kcal
|
Fat: 4.66g | Prot: 86.71g | Carbs: 130.23g.
Breakfast: Просто Кукуруза Сахарная. Lunch: Краски лета Американская Смесь, Куриное Филе. Dinner: Яблоко. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|