priest_serg's Journal, 30 Apr 18

priest_serg's Profile | < Previous Entry |Next Entry >

Хороший минус)))

88.9 kg Lost so far: 18.8 kg. Still to go: 11.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2018:

1169 kcal

Fat: 41.67g | Prot: 59.51g | Carbs: 126.82g. Breakfast: АХА Мюсли Фрукты и Орехи. Lunch: Шашлык Куриный. Dinner: Очаково Квас Очаковский, Dr. Korner Хлебцы Медовые. Snacks/Other: Протеин Бар Батончик Шоколадный , Протеин Бар Батончик Кокос. more...

4887 kcal

Exercise: Силовая тренировка - 2 hours and 30 minutes, Apple Health - 21 hours and 30 minutes. more...

Losing 0.7 kg a Week

7 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

priest_serg's Weight History

View Complete History

priest_serg's Journal, 30 Apr 18

Submit a Comment

priest_serg's Weight History