Weigh In record (no journal entry) for 09 July 2012
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82.6 kg
Lost so far: 17.7 kg.
Still to go: 3.2 kg.
Diet followed: Poorly.
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422 kcal
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Fat: 11.56g | Prot: 26.05g | Carbs: 53.42g.
Breakfast: 2% Fat Milk. Lunch: Panera classic salad, Panera Bread turkey sandwich. more...
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steady weight
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F8thful1's Weight History
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