Weigh In record (no journal entry) for 29 April 2018
|
54.4 kg
Lost so far: 5.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
880 kcal
|
Fat: 47.01g | Prot: 46.46g | Carbs: 68.23g.
Breakfast: Ciabatta, Ja! Deutscher Gouda. Lunch: Spargel, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Sauce Hollandaise, Spargel, Gebratenes Schweinekotelett. Snacks/Other: Lord Nelson Grüner Tee Zitrone, Blätterteig, Trader Joe's Sultaninen, Borchers Stevia, Zucker, Apfel, Sonnentau Landernte Honig, Freeway Cola Light. more...
|
|
2270 kcal
|
Exercise:
Housework - 1 hour, Walking (moderate) - 5/kph - 20 minutes, Plank - 8 minutes, Roller Blading - 40 minutes, Resting - 13 hours and 52 minutes, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LiLuMalfoy's Weight History
|