Weigh In record (no journal entry) for 29 April 2018
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50.7 kg
Lost so far: 3.2 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 19.38g | Prot: 71.77g | Carbs: 228.40g.
Breakfast: Prozis Avena Istantanea al Cioccolato, Nestlé Cookie Crisp, BPR Fiocco d'avena Baby Biancociok. Lunch: Mutti Passata di Pomodoro, Land Fiocchi di Latte, Coop Riso Thaibonnet. Dinner: Philadelphia Philadelphia Light, Bresaola, Rieper Farina di Farro, Zucchine. Snacks/Other: Rieper Farina di Farro, Mirtilli, Molino Rossetto Farina di Riso, Biscopan Fette Biscottate Farro. more...
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Losing 0.7 kg a Week
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ana.sercer's Weight History
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