subbotin's Journal, 29 Apr 18

Weigh In record (no journal entry) for 29 April 2018
66.9 kg Lost so far: 15.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2018:
2096 kcal Fat: 74.21g | Prot: 140.78g | Carbs: 218.39g.   Breakfast: Банан, Мёд, Овсяная Каша на Молоке. Lunch: Вареное Яйцо, Куриная Грудка. Snacks/Other: Макдоналдс Чикенбургер, Густой Молочный Шоколадный Коктейль. more...
5036 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.5 kg a Week



     
 

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subbotin's Weight History


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