昨晚爆碳大啃美食-海南雞腿黃薑飯&海鮮喇沙麵&娘娘好辣炸雞排,回家又喝了一大碗的綠豆湯.老公是紅豆湯.忘記拍照就喝完了,今早體重止跌反漲+0.2是應該的,無話說😝😜🤣
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56 kg
Lost so far: 11.3 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1713 kcal
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Fat: 62.78g | Prot: 108.20g | Carbs: 183.29g.
Lunch: 台畜 三明治火腿 (60克), 紅豆湯, 紅豆湯. Dinner: FDA 大蒜(蒜頭、蒜瓣), 雞湯底, 雞湯底, 雞湯底, 雞湯底, 金針菇, 高麗菜, 7-11 麻油雞麵線, 雞蛋(整個), 雞蛋(整個), 胡椒餅. Snacks/Other: 餛飩湯. more...
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Gaining 1.4 kg a Week
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