Weigh In record (no journal entry) for 28 April 2018
|
95.3 kg
Lost so far: 5.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
|
772 kcal
|
Fat: 20.94g | Prot: 31.14g | Carbs: 118.62g.
Dinner: Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen), Coca-Cola Coca-Cola Zero, Regalo Mayonaise Light, Kalkoenschnitzel, Frieten. Snacks/Other: Danone Magere Yoghurt Gesuikerd, Banaan, Lipton Ice Tea. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Whisky1981's Weight History
|