Weigh In record (no journal entry) for 28 April 2018
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79 kg
Lost so far: 9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 76.39g | Prot: 74.39g | Carbs: 109.30g.
Breakfast: Thé sans Sucre, Port Salut Port Salut, Miel, Schär Pain sans Gluten, Carrefour Bresaola. Lunch: Miel, Rians Faisselle 6%, Super U Fonds d'artichauts, Saupiquet Filets de Thon à L Huile D Olive. Dinner: Petitjean Petites Quenelles de Veau au Naturel , Sauce Béchamel, Bouchée à la Reine. Snacks/Other: Isola Bio Lait de Millet, Alpro Lait d'amande Non Sucré, Myprotein Active Women Diet Blend. more...
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Losing 0.5 kg a Week
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Comments
Merci pour les encouragements, ça fait plaisir
28 Apr 18 by member: carocarmel
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carocarmel's Weight History
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