Weigh In record (no journal entry) for 28 April 2018
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76.6 kg
Lost so far: 10.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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763 kcal
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Fat: 11.86g | Prot: 52.13g | Carbs: 112.36g.
Breakfast: Herbalife Nutritional Shake Mix. Lunch: Nasi Putih, Ikan, Bubuk Kari, Pare. Dinner: Herbalife Shake. Snacks/Other: Sari Roti Roti Sandwich Isi Coklat. more...
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Losing 1.4 kg a Week
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roosy irma herdiyanti's Weight History
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