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gitasagitarius
Journal
27 Apr 18
gitasagitarius's Journal, 27 Apr 18
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Weigh In record (no journal entry) for 27 April 2018
50.6 kg
Lost so far:
4.4 kg
.
Still to go:
0.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 April 2018:
821 kcal
Fat: 23.83g | Prot: 35.18g | Carbs: 126.95g.
Breakfast:
Buah Naga.
Lunch:
Ikan Kembung Balado, Heavenly Blush Yogurt Strawberry, Stroberi, Semangka, Sunpride Banana.
Dinner:
Buah Naga, Cap Cay Kuah, Telur Dadar.
more...
1721 kcal
Exercise:
Treadmill - 1 hour and 17 minutes, Resting - 16 hours and 43 minutes, Sleeping - 6 hours.
more...
Losing 0.4 kg a Week
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gitasagitarius's Weight History
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