Weigh In record (no journal entry) for 27 April 2018
|
72.5 kg
Lost so far: 9 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
718 kcal
|
Fat: 34.35g | Prot: 43.23g | Carbs: 58.22g.
Breakfast: Сыр Маасдам, Любятово Печенье Янтарь Классическое , Хлеб Бородинский, Помидоры Черри, Зеленый Листовой Салат, Котлета Говяжья, Сердце Куриное. Snacks/Other: Помело. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annanas)'s Weight History
|