Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
LENA13081982
Journal
26 Apr 18
LENA13081982's Journal, 26 Apr 18
LENA13081982's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 April 2018
64.3 kg
Lost so far:
4.7 kg
.
Still to go:
7.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 April 2018:
1947 kcal
Fat: 95.10g | Prot: 100.62g | Carbs: 171.24g.
Breakfast:
Ермолино Блинчики с Творогом, Кофе (Растворимое), Яичница с Помидорами.
Lunch:
Перекресток Чебурек с Сыром, Перекресток Самса с Говядиной .
Dinner:
Русское Море Скумбрия Холодного Копчения, Огурец (с Кожурой), Syntrax Протеин Trophix 5.0 .
more...
1851 kcal
Exercise:
Sauna - 20 minutes, Cardio - 20 minutes, Pilates - 40 minutes, Resting - 16 hours and 10 minutes, Sleeping - 6 hours and 30 minutes.
more...
Gaining 5.8 kg a Week
0 Supporters
Support
LENA13081982's Weight History
View Complete History