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Daeramonna
Journal
26 Apr 18
Daeramonna's Journal, 26 Apr 18
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Weigh In record (no journal entry) for 26 April 2018
48.9 kg
Lost so far:
6.1 kg
.
Still to go:
0.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 April 2018:
948 kcal
Fat: 58.97g | Prot: 58.45g | Carbs: 51.94g.
Lunch:
Kentang Goreng, Rendang, Urap.
Dinner:
Telur Goreng.
more...
1289 kcal
Exercise:
Cardio - 15 minutes, Sleeping - 8 hours, Resting - 15 hours and 41 minutes, Stairs (Climbing Stairs) - 4 minutes.
more...
Losing 1.4 kg a Week
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Daeramonna's Weight History
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