Weigh In record (no journal entry) for 25 April 2018
|
153.5 kg
Lost so far: 0 kg.
Still to go: 58.5 kg.
Diet followed: Reasonably Well.
|
|
451 kcal
|
Fat: 11.67g | Prot: 42.47g | Carbs: 44.67g.
Breakfast: Szynka Drobiowa, Pomidory Koktajlowe, Wasa Pieczywo Lekkie 7 Zbóż. Dinner: Pomidory Koktajlowe, Kasza Gryczana (Gotowana, Pieczona). Snacks/Other: Wasa Pieczywo Lekkie 7 Zbóż, Szynka Drobiowa. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
guzman123's Weight History
|