Weigh In record (no journal entry) for 25 April 2018
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95.9 kg
Lost so far: 0 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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1816 kcal
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Fat: 90.80g | Prot: 111.95g | Carbs: 146.34g.
Breakfast: Avocat, Céleri, Pomme, Kiwi, Huile de Coco, HEMA Pain de Seigle, Auchan Cancoillotte Nature, Carrefour Discount Emmental Râpé, Carrefour Bacon Fume, Blanc d'Oeuf Cuit. Lunch: Auchan Chocolat Noir 72% Cacao (1), Fromage Blanc, Haricots Verts, Spaghetti de Blé Entier (Cuit), Auchan Colin d'Alaska. Dinner: Van Houten Cacao en Poudre, Poudre de Protéine, Carrefour Fromage Frais Nature 0%, Nos Régions Ont du Talent Morbier, Endive, Tomate Cuite, Avocat, Auchan Cerneaux de Noix, Auchan Chocolat Noir Noisettes Entières. Snacks/Other: Amandes, Auchan Chocolat Noir 72% Cacao (1). more...
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2940 kcal
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Exercise:
RPM - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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