Weigh In record (no journal entry) for 24 April 2018
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54.6 kg
Lost so far: 5.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 29.00g | Prot: 37.51g | Carbs: 129.77g.
Breakfast: Aldi Milch 1,5%, Crownfield Milk Bits, REWE Beste Wahl Knusper Müsli Triple Choc. Dinner: Sonnentau Landernte Honig, Aldi Hähnchenbrustfiletstücke Klassik, Aldi Sweet Chili Sauce, Zimt, Müller Milchreis Leicht & Lecker Zimt, Ingwertee. Snacks/Other: Lakomka Quarki Himbeere. more...
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1498 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 8 minutes, Bicycling (leisurely) - <16/kph - 40 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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LiLuMalfoy's Weight History
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