Weigh In record (no journal entry) for 05 May 2010
|
77.2 kg
Lost so far: 8.5 kg.
Still to go: 22.8 kg.
Diet followed: 100%.
|
|
2003 kcal
|
Fat: 150.06g | Prot: 136.26g | Carbs: 33.22g.
Breakfast: LIGHT MARGARINE , REAL BACON PIECES, Natural Mild Cheddar Cheese, Egg, WATER. Lunch: Herbal Tea (Other Than Chamomile, Brewed), WATER, FRUIT2O. Dinner: water, HIDDEN VALLEY RANCH, CHICKEN WING, BUFFALO WING SAUCE. Snacks/Other: FRUIT2O, water, flaxseed meal, egg, splenda with fiber, HEAVY WHIPPING CREAM, CINNAMON, SPLENDA FLAVOR FOR COFFEE. more...
|
|
2039 kcal
|
Exercise:
Shopping - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BrookeAaron124's Weight History
|