Weigh In record (no journal entry) for 24 April 2018
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71.2 kg
Lost so far: 7.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 39.78g | Prot: 65.06g | Carbs: 84.46g.
Breakfast: Quaker Avena 3 Minutos, Yoplait Yogurt para Beber Natural, Kirkland Signature Nuez de la India , Arándanos. Lunch: Zanahoria Cocida, Calabacitas, Pechuga de Pollo. Dinner: Queso Panela, Nopales. Snacks/Other: D'Gari Gelatina Light. more...
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Losing 1.4 kg a Week
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Victor.msc's Weight History
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